Week 1: Breathwork for Repentance

Breathe into the mantra "I'm sorry" while channeling repentance. You're opening the door to start letting go of things you've said, done, been and believed. By starting this purification process, you're clearing out that which is no longer serving you. This breath practise is an apology to the self and others.

Breathe Repentance $44

Week 2: Breathwork for Forgiveness

Breathe into the mantra "Please forgive me" to channel forgiveness of self and others. You will continue the process of releasing and letting go without judgment. You are further clearing your field with the intention to open up some beautiful space to allow you to create that which you desire.

Breathe Forgiveness $44

Week 3: Breathwork for Gratitude

Now that you have created some beautiful new space, you are going to breathe into the mantra "Thank you" and channel gratitude for yourself and everything in your life. You are transmuting the energy within you, on a subconscious level, which will impact your thoughts, feelings and beliefs. These changes will shift you into a space to become that which you desire.

Breathe Gratitude $44

Week 4: Breathwork for Love

In this final instalment, you are going to breathe into the mantra "I love you." You are, of course, channelling divine love for yourself and your life. By stepping into this divine love, through your breath, you will find the truth and beauty in yourself and your life. You also have the opportunity to rewrite your story and create an epic new future for yourself.

Breathe Love $44